- - Tutorial videos for exercise.
- - Over 150 webinars directed by real nutrition coaches, offering education and a wide array of solutions to your health concerns.
- - Customized eating plans based on your specific needs and preferences.
- - Questionnaires that give our coaches insight to your specific needs and direct you to the tools that will help you best.
- - Tracking plans: We give you a wide selection of tools to track your results in the way that motivates you best
- - Personal tele-coaching for those who desire extra support.
How we got started:
Meet the rest of the team >
How we’re different:
No - calorie tracking, instead eat - hormonally responsible:
Other wellness and weight loss programs promote the sale of supplements and food substitute. They engender dependence on calorie trackers and exercise programs. We encourage you to utilize foods you can purchase in your local grocery store, foods you prefer to eat, and we help you organize those foods into templates that optimize and maximize your hormone health.
Pause here for a minute and let this sink in: Not just what you eat, but how and when you eat affects your hormones, which affects your ability to lose weight.
Balancing your hormones through eating patterns helps boost your energy, improves sleeping patterns enhance your body's ability to manage stress, improve your sexual health and more.
No more scales:
At Get Well3, we are just as interested in your body composition and total health as we are your scale weight! Since our perspective is more broad and comprehensive, the way we guide you through a weight loss program matters. We plan to help you fix and optimize hormones along the way. As such, our program takes time, effort and commitment to succeed. The more weight you have to lose, the more time it is going to take. But we are here for you. We have a call center with nutrition specialists, dietitians, nurse practitioners, and physicians available to help.
What is your health worth?
Your health is so much more than just your weight. With this program, you will not just lose weight, but you will improve your wellness because you are not just eating less, you are eating right! You will lower the risk of other chronic diseases such as:
- high blood pressure
- high cholesterol
- insulin resistance
- many other chronic health problems
What you can expect:
Our goal with this program is to empower you to achieve your own success, and to retrain your brain for continued success.
We recommend you begin with the $50 package, which includes a monthly 15 minute check-in with one of our nutrition coaches. This is invaluable in understanding the program and keeping you on track as you work towards a healthier lifestyle. When you meet your health goals (and you WILL), we recommend you drop down to the $10 per month plan for ongoing support in order to maintain your new healthier lifestyle.
We encourage you to come back and tell us what works and what doesn't work. Share your challenges and successes. Be active in your social media and join us in the promotion of health, weight loss and wellness. Learn how to eat to avoid yo-yo dieting and other risky dieting practices and become the you that you envision!Read some of our success stories >